Coach Adam is a Toronto based Running Coach.
Coach Adam is for anyone looking to have a formal weekly training plan that combines running, run-specific strength workouts, and mobility/recovery planning.
Coach Adam provides a welcoming, inclusive space for athletes at all levels to help develop and train to become your best and meet your personal fitness goals.
🔹 Individual & Group Run Coaching
🔹 Beginners to Competitive
🔹 5k, 10k, Half & Marathon Programs
🔹 Strength/Mobility + Recovery Support
Plans can be customized for you based on your specific goal and experience, and training is delivered to you via mobile app or computer.
Coach Adam
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